Category: Trauma

28.02.2025

How to see trauma beneath your anxiety.

Consciousness, Subconsciousness, and Higher Consciousness—these are the dimensions of the human being. Only when we explore all levels of our existence does true insight into our real Self emerge—usually through a thorny path of trials and pain. Even on a conscious level, we often fail to fully recognise our own gifts, traits, strengths, and weaknesses. We navigate life on autopilot...

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28.02.2025

A traumatized society—this is the reality of our existence

Although I spent a decade overcoming my anxiety, it never occurred to me that its root cause could be a severe childhood trauma—one my mind had forgotten, but my body had carried for fifty years. Then, out of nowhere, the right trigger struck like a bolt of lightning, breaking open the path to my repressed trauma—abuse in early childhood.

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